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SANDRA SAMPLEY, RYT 500 . KRIPALU YOGA TEACHER . AYURVEDIC YOGA SPECIALIST

ABOUT

Sandra Sampley, RYT 500, is a Professional Level Kripalu Yoga Teacher and Ayurvedic Yoga Specialist. Rooted in compassion, her classes offer students the opportunity to explore the balance between movement and stillness, effort and ease, strength and grace. Her classes provide all levels of practitioners the opportunity to work safely towards their edge and explore their own unique possibilities. Sandra’s passion lies in the holistic healing potential of Yoga and Ayurveda. She is both a teacher and a student, inspired by an ancient practice. [uticayoga@yahoo.com]

WHY DO YOGA?

WHAT IS KRIPALU YOGA?

Kripalu Training:
Yoga Teacher Training (200 hours)
Therapeutic Approaches to Yoga (75 hours)
Exploring the Energy Body: Teaching Pranayama and Meditation (75 hours)
Foundations of Ayurveda (250 hours)
Advanced Studies in Yoga and Ayurveda (75 hours)

Member:
Kripalu Yoga Teachers Association
Yoga Alliance